Amount of Selenium, Se in Spices, basil, dried

Spices and Herbs

In 100 g (Grams) of Spices, basil, dried there is 3 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Spices, basil, dried.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Spices, basil, dried

Spices, basil, dried is a type of Spices and Herbs. The most significant nutrients in Spices, basil, dried are listed below.

Water 10.35 g 10.35%
Energy (calorie) 233 kcal
Energy (joule) 976 kJ
Protein 22.98 g 22.98%
Total lipid (fat) 4.07 g 4.07%
Ash 14.85 g 14.85%
Carbohydrate, by difference 47.75 g 47.75%
Fiber, total dietary 37.7 g 37.7%
Sugars, total 1.71 g 1.71%
Sucrose 0.02 g 0.02%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.75 g 0.75%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 2240 mg 2.24%
Iron, Fe 89.8 mg 0.09%
Magnesium, Mg 711 mg 0.71%
Phosphorus, P 274 mg 0.27%
Potassium, K 2630 mg 2.63%

Nutrients in Spices, basil, dried